)Know Your Monsters!:
If you haven't been down to the Fissure of Woe, here's what you will be facing in the shadows and their respective skills they use. Currently, only the Shadow Army is up, but soon, the Skeletal Army, Forest Monsters, etc. will be up
The Shadow Army
The Skill Setup With Attributes:
Monk skills (Mo/W)
Skill bar setup from left to right:Protective Spirit Healing Breeze Spellbreaker Vigorous Spirit Bonetti's Defense Mending Balthazar's Spirit Blessed Aura
I took a normal Fiery Flamespitter and replaced the Fiery Axe Haft with an Icy Axe Haft to interrupt the Shadow Monks. The reason I have a 17% Enchanting Grip is because I'm just too lazy to sit and spam for a 20%. If you do have one, though, please message me in-game
These are the staple skills for being a Monk. The only reason for Vigorous Spirit is for a cover enchantment. If, for some reason, Spellbreaker does not last long enough, cast Vigorous Spirit every ten seconds after you put on Protective Spirit when you're facing a Mesmer. It should go like this:
... 10 seconds passes ...
1. Protective Spirit
2. Healing Breeze
3. Vigorous Spirit
Every 15 second interval, Shadow Mesmers will use Shatter Enchantment nearly after they use Empathy. If you did this right, only Vigorous Spirit should get stripped, leaving Protective Spirit and Healing Breeze untouched. In the case with two Mesmers present, you will use something different. This will be discussed later on.
Necromancer (N/Me)
Skill bar setup from left to right:Spiteful Spirit Desecrate Enchantments Sympathetic Visage Arcane Echo Awaken the Blood Spinal Shivers Blood Ritual (Can be interchanged with Insidious Parasite) Resurrection Signet
Yes I know it's a PvP staff, but it's the same idea. My friend isn't on to screenshot his equipment, so bear with me.
Normal UW setup with one minor difference: Spinal Shivers. This is used to interrupt Shadow Monks and their healing. With 16 Curses, Spinal Shivers only takes five energy with a successful interrupt. You will only use Sympathetic Visage when you're faced with more than one Shadow Monk and you have several melee fighters on you.
My hand and arm have now cramped up - really bad. I need to take a break from working. I will post more tonight or tomorrow.

We've cleared the majority of it with 2 people in sections due to time restraints in schedules. The only irritating parts are like I said the 2 + abyssal groups located in various spots around tower of strength area, throw a mesmer or 2 in with the abyssal groups and good luck