About farming the Norn reputation point

You can complete one within 3 hours = 60k points. So its only 9 hrs per title. HM Hero's Handbook only gives 30k points.

And if you manage to fill a HM Master Dungeon Guide in just 3 hours, please elaborate on how exactly you manage to do that

Whoa. Filling a heroes/dungeon handbook in 2 1/2 hours in normal mode and in hard mode only 3 hours? Please tell how this is possible. Often it would take more time just running though and not doing any fighting. I don't see how this is possible??? Once you complete eotn w/ all the annoying side quests (like tracking the nornbear and a little help) you only have to do 3 main quests for each allegiance and then only Destruction Depths and A Time for Heroes to complete the book.

Against the Charr(vanguard helmet outside Longeye's), Warband of Brothers(Doomlore), Assault the Stronghold(outside Doomlore)

Curse of the Nornbear(Silfhala), A Gate Too Far(olafsted), Blood Washes Blood(Jaga Moraine, leave from Silfhala)

Finding The Bloodstone(outside Gadd's), The Elusive Golemancer(Blimm in Magus Stones), G.O.L.E.M. (mamp in Rata Sum).

Destruction Depths(Batteldepths from Jalis), ATFH (a Mo/Me and 1k in Central Transfer Chamber).

Most of these are fairly easy to roll through with a well balanced NPC team. Elusive and GOLEM can be tricky b/c AI can be pretty dumb in the fire dart room of oola's lab, and team splitting in GOLEM requires making 2 solid mini teams that can work independently.

However if someone in your guild has a perma sf sin and they want to help, they can hold the right side of GOLEM solo(also the toughest side), allowing the remaining 7 members to easily hold the left until the kiln's are heated.

Thanks for your answers Damian, and forgive my ignorance. The problem of HM is that it's really hard, at least to me, to find good pugs (i.e. noob-free pugs). Sabway doesn't work that great too, but maybe it's just me.
np

Someone told me once the best and worst moments in GW are had in pugs