All three of the Special Ops missions have large numbers of Charr you can kill, so they could have farming potential... I'm guessing a permasin could solo them in Hard Mode, although healers and rezzers might make it a bit slow and inefficient.
Personally, I suspect the demand for Battle Plans is because each Special Ops mission gives 1000 Vanguard points in about 5 minutes (no extra points for hard mode). You could get Vanguard points at a similar rate or higher using other methods... but I think using Battle Plans is the easiest way until you reach rank8.
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