Depends on the game, games like GW, or Tomb Raider (style), Morrowind, etc run perfect with 30-45 fps. First person shooters you want at least 60 fps due to the sheer fast pace and required response.
The human eye can't notice anything past 60 fps (but for accurate locations of players in a first person shooter you want 60+ for accuracy of firing and the cross hairs).
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