Open up your command prompt (Start, Run, type cmd and enter)
Now type in ipconfig /all
Look for "Lease Expires..." Check what time it will expire. It's possible that your computer is requesting a new IP every 3 hours, interrupting the conneciton. If that's the case, do a search on this forum for Err=7 and you'll see instructions on fixing that.
For me it crops up when there's an update.
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